How To Make Homemade Sushi From Scratch
One of my new year’s resolutions for 2021 was to learn how to make sushi from scratch. I had watched some videos on YouTube which I will link here to...
Welcoming Spring
The weather is finally starting to change in Quebec and I’m starving for sunshine. We recently moved into the suburbs of St Eustache which is 30 minutes north of Montreal,...
How to Be Productive in 2020
Here I am explaining how to Be Productive in 2020. It’s almost the new year and I always plan my new year in advance, break down tasks and things to...
October is Breast Cancer Awareness Month
October is breast cancer awareness month ? If you are 40 to 49 years old, talk to your doctor about your risk for breast cancer, along with the benefits and...
Oganika L-Theanine Supplement for Anxiety
I discovered L-Theanine from the health food store two years ago and bought it to improve my sleep quality (I have the occasional insomnia) but after trying it, I discovered...
My Current Shower Routine
Since I’m exercising 4-5x a week I also shower after each workout. I love my shower time, I feel so relaxed afterwards and I enjoy practicing self-care every day as...
Keeping a Daily Journal for Productivity
I received a journal from My Therabox May 2019 box and I thought it was a perfect time, just to start the month of June with a journal to keep...
Spongellé Body Buffers
Did you try Spongellé body buffers? These are soap infused loofas which come in a variety of scents. I have made a small collection for myself and adore them. The...
Five Rules to Stay Productive
One habit I learned from working for a company as a graphic designer was how to stay productive throughout the day. When I had a lot of deadlines to meet at...