One of my new year’s resolutions for 2021 was to learn how to make sushi from scratch. I had watched some videos on YouTube which I will link here to...
The weather is finally starting to change in Quebec and I’m starving for sunshine. We recently moved into the suburbs of St Eustache which is 30 minutes north of Montreal,...
Here I am explaining how to Be Productive in 2020. It’s almost the new year and I always plan my new year in advance, break down tasks and things to...
October is breast cancer awareness month ? If you are 40 to 49 years old, talk to your doctor about your risk for breast cancer, along with the benefits and...
I discovered L-Theanine from the health food store two years ago and bought it to improve my sleep quality (I have the occasional insomnia) but after trying it, I discovered...
Since I’m exercising 4-5x a week I also shower after each workout. I love my shower time, I feel so relaxed afterwards and I enjoy practicing self-care every day as...
Did you try Spongellé body buffers? These are soap infused loofas which come in a variety of scents. I have made a small collection for myself and adore them. The...
One habit I learned from working for a company as a graphic designer was how to stay productive throughout the day. When I had a lot of deadlines to meet at...