How to Be Productive in 2020
Here I am explaining how to Be Productive in 2020. It’s almost the new year and I always plan my new year in advance, break down tasks and things to...
October is Breast Cancer Awareness Month
October is breast cancer awareness month 🎀 If you are 40 to 49 years old, talk to your doctor about your risk for breast cancer, along with the benefits and...
Oganika L-Theanine Supplement for Anxiety
I discovered L-Theanine from the health food store two years ago and bought it to improve my sleep quality (I have the occasional insomnia) but after trying it, I discovered...
My Current Shower Routine
Since I’m exercising 4-5x a week I also shower after each workout. I love my shower time, I feel so relaxed afterwards and I enjoy practicing self-care every day as...
Keeping a Daily Journal for Productivity
I received a journal from My Therabox May 2019 box and I thought it was a perfect time, just to start the month of June with a journal to keep...
Spongellé Body Buffers
Did you try Spongellé body buffers? These are soap infused loofas which come in a variety of scents. I have made a small collection for myself and adore them. The...
Five Rules to Stay Productive
One habit I learned from working for a company as a graphic designer was how to stay productive throughout the day. When I had a lot of deadlines to meet at...
A Short Break and Welcoming Spring
The winter was so long, I was sick with a terrible cold almost the whole month of January, so I isolated myself and could not even go to the gym....
Let’s Talk About Toothpaste
I drink coffee, tea and wine almost every day and brush my teeth only in the evenings. I do floss afterwards but brushing teeth a few times a day seems...