The winter was so long, I was sick with a terrible cold almost the whole month of January, so I isolated myself and could not even go to the gym.

February came and my family informed me that my father is terribly sick so I booked a quick flight to Beirut (where I was born and my family lives). I reached Beirut, saw my father and even made him laugh and within a few days he passed away.

I still feel heartbroken, 2019 started in a very strange way, I am hoping things will start looking up.

Spring is around the corner I started exercising every day again. Working hard, keeping a healthy mindset, staying busy and filling my life with positivity.

We all know life is short but always stay aware that each moment is precious especially spent with loved ones.