Since I’m exercising 4-5x a week I also shower after each workout. I love my shower time, I feel so relaxed afterwards and I enjoy practicing self-care every day as part of a healthy lifestyle.

I use a dry brush a few times a week before hopping in the shower, it regulates blood flow and gets rid of dead cells.

First I wash my face with Andalou Naturals foaming face wash, then use my Attitude living shampoo (this is one of my favorite shampoos) Use my Briogeo scalp brush then leave in Amika Soulfood mask in my hair and scrub my body with Grown Alchemist body cleanser and a loofah.

Once there is enough steam in the room I use my Vasanti Cosmetics exfoliator 2-3x a week.

I use Sol De Janeiro body buff a few times a week, I adore the scent and it’s a great exfoliator. Sweet Spot Labs for my private parts (This can be found in drugstores, it works great). Wash the leave in conditioner out of my hair and use a foot scrub. This is by Erbario Toscano I picked from Marshall’s, it has the scent of mint and feels great on my feet.

I finish my routine by the Boscia Tsubaki face mist to keep my skin hydrated.